Do you want good skin, a healthy heart, and a healthy mind? Then you can get all that with a single therapy!
No, I am not lying, and this is 100% effective. The key is inversion therapy. In this, a person has to hang upside down so that their head is in a lower position than their heart.
However, people who have a weak heart, blood pressure problems, hiatal hernia, and a history of strokes. They shouldn’t use inversion tables. Instead, they should learn how to hang upside down without the inversion table.